Low-carb baby marrow rösti with scrambled eggs

“I confess that I am besotted with baby marrows. Whenever I visit Italy, I have the ‘vegetable side’ as my main dish,” says Sally-Ann Creed, author of new book, ‘Delicious Low Carb’. Marrows also make an excellent low-carb rosti. You’ll get around 8 röstis out of this recipe – use what you need for brunch […]

Banting cheesecake with berry coulis crust

Sweetened with xylitol and berries, this low-carb, high-fat cheesecake offers Tim Noakes devotees a chance to indulge their sweet tooth without cheating on the diet. Serves: 6–8 banting berries cheesecake Ingredients 1 1⁄2 cups nut meal (pecan, walnut, almond or macadamia) 4 Tbsp melted butter 1 Tbsp xylitol 1 Tbsp cocoa powder (optional) 2 tsp […]

7 Inspired Banting Recipes To Make This Week

From cheesy fritters to bacon rolls and even cheesecake, here are seven recipes that’ll keep you, and whoever you’re cooking for, on the straight and narrow this week. Baby marrow rösti with scrambled eggs Courtesy Sally-Ann Creed’s ‘Delicious Low-Carb’, published by Human & Rousseau. Upgrade your weekend breakfasts without breaking your banting diet with Sally-Ann […]