Lose 5 kilos in 1 week with Cucumber Diet

Cucumbers are an essential food to any healthy diet. Not only are cucumbers nutritional, but they are also great for making you feel full, since they are a vegetable, and are thus full of dietary fibers. Eating cucumbers every week is also great for cleaning your gastrointestinal tract, and they can stimulate your metabolism. Lose […]

How To Figure Out Your Need For Carbohydrates; You Will Become A Fat Burning Beast Guidelines That Work 90% Of The Time

Reducing the amount of carbohydrates in your diet is one of the best ways to lose weight. It tends to reduce your appetite and cause “automatic” weight loss, without the need for calorie counting or portion control. This means that you can eat until fullness, feel satisfied and still lose weight. Why Would You Want to Do […]

10 Celebrity Weight Loss Tips That Actually Work

When it comes to weight loss among women in the public eye, you don’t need science to see which strategies work. Here are the most effective weight-loss tricks, according to the celebs who’ve successfully used them to slim down. 1. Eat salad at every meal. Nicole “Snooki” Polizzi credits her postpartum weight loss to laying […]

‘My 600-lb Life’ weight loss: diet dessert recipes burn fat, cut sugar cravings

If you don’t believe that obesity and related Type 2 diabetes are life-threatening diseases, ask the bariatric surgery patients on reality TV‘s “#My 600-lb Life.” But if you’ve attempted weight-loss, you know how easy it is to put on and how difficult it is to take off. Cravings and deprivation mode is at its worst on holidays, at parties, and summer picnics. Here […]

‘Dramatic’ Weight-Loss Possible Without Counting Calories, Study Finds

A new weight-loss study has found that significant results can be achieved without counting a single calorie. The study’s participants maintained an average weight loss of over 10 kilograms one year after the 12-week programme finished, prompting the researchers to conclude: “This research has achieved greater weight loss at six and 12 months than any other […]

‘I Did A Low-Carb Diet For 2 Weeks—Here’s How Much Weight I Lost’

This shockingly easy plan allowed wine AND cheese. BY ALLISON BERRY I’ve tried my fair share of weird weight loss strategies, none of which I wind up maintaining long-term because of the crazy restrictions. But in the summer of 2015, my parents started their own journey on the low-carb diet, and after seeing each of […]

Scientists Discovered A New Way To Lose Weight, If Only You Can Tweak This One Brain Cell

A new study has found something remarkable: the activation of a particular type of immune cell in the brain can, on its own, lead to obesity in mice. This striking result provides the strongest demonstration yet that brain inflammation may be a cause, rather than a consequence, of obesity. It also provides promising leads for new anti-obesity […]

How To Lose 10 Pounds In 7 Days Without Exercise – Powerful 7 Day Diet Plan!

The process of weight loss can be a challenge to some people, especially if there is an important event like weddings, parties, etc. But here we offer you a way to get rid of some pounds a look amazing in your outfit. You have tried or come across different products for fast slim down. This […]