Delicious, Flourless Sweet Potato Brownies That Are 100% Gluten And Dairy Free

If you are a fan of brownies and sweet desserts, or you just enjoy baking, the recipe we are suggesting today will become your new hit! Especially if you are currently trying to change your unhealthy habits, lose weight, or just support your health, you surely struggle to reduce the calorie intake, or to slow […]

Flaxseed Cinnamon Bun Muffins (grain-free, paleo, low carb + keto)

Flourless, fluffy, grain-free, keto muffins made with ground flaxseed, tastes just like a cinnamon bun. Naturally high in fiber, low in carbohydrates, sugar-free, keto, and paleo. Keto muffins! Are you ready for this? Mentally? Emotionally? Remember when I made this Keto Grain-free Flaxseed Foccacia? It’s THE most popular recipe on the blog. Of all time, […]

Easy Low Carb Peanut Butter Pecan Bars – Diet Program

These low carb high fat Peanut Butter Pecan Bars are healthy, really easy to make, and melt-in-your-mouth delicious!  They are made with real ingredients, and much better for you than store-bought low carb bars. You could substitute the pecans for other nuts, but you’ll need to adjust your carb count if you do. Pecans are the […]

These Are the 3 Most Popular Low-Carb Recipes On The Internet

PHOTO:The First Mess Pinterest is a virtual gold mine for all things food, especially when it comes to low-carb, gluten-free, or comfort food recipes. But when you consider the sheer amount of content on the sharing site, selecting the perfect recipe to try at home can feel a bit daunting. We reached out to Pinterest ourselves […]

This Cauliflower Grilled Cheese Will Make You Forget About Bread Completely

Cauliflower is a very healthy and yummy alternative to bread whether it is used for pizza, rice, or even grilled cheese. This grilled cheese recipe may take time, but it is sure worth the effort and tastes way better than regular bread. Cauliflower Crust Grilled Cheese Ingredients 3 cup cauliflower rice 1 egg 1/2 cup […]