Make This Avocado Cauliflower Toast for an Easy Nutritious, Low-Carb Breakfast

We aren’t making any promises, but you’re probably going to replace all your toast once you learn how to make this cauliflower avocado toast! Each component of this recipe – the cauliflower, avocado, and an optional fried egg – come with surprising and powerful health benefits. Some Health Benefits of Avocado Cauliflower Toast Avocados are an […]


TRY THIS LOADED CAULIFLOWER. MADE WITH BUTTER, SOUR CREAM, CHIVES, CHEDDAR CHEESE AND BACON A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower is the unsung hero of the low carb world. We use it for almost everything, […]

This 2-Ingredient Pasta Is The Perfect Quick And Easy Low-Carb Meal

Pasta is back on the menu! By Alix Traeger 2-Ingredient Low-Carb Pasta Servings: 1 INGREDIENTS 1 cup shredded mozzarella cheese 1 egg yolk PREPARATION 1. Add the mozzarella to a bowl and microwave for 1-2 minutes, until melted. 2. Allow the mozzarella to cool for 30 seconds. 3. With a spatula, gently fold the egg […]

These quickie low-carb brownies taste as good as the real thing

In theory, brownies are the perfect food. They’re chocolaty, kinda cakelike, go well with ice cream and have just enough crispy crunch. In reality, brownies can be kind of a pain to make and are a total nightmare for anyone who fears carbs. Except this recipe. This quick skillet recipe is super-easy to whip up […]