Banting Weight Loss – 10 Do’s & Don’ts Of Banting

Weight Loss William Banting The Banting diet has gained huge popularity recently due to the significant success many people have had eating this way. It all began with the remarkable weight loss experienced by an overweight William Banting after being prescribed this diet by his doctor William Harvey in 1862. Due to the startling weight […]

Why Some People Don’t Lose Weight When Banting

There is no doubt about it, banters lose weight more successfully and sustainably than anyone on any other diet. However, some people do struggle, and there are many reasons for this, the main one being that like a stowaway on a ship, hidden carbs are somehow sneaking into the diet whether the dieters know it […]

Banting Diet – 7 Day Banting Meal Plan To Get Started On This LCHF Diet – Weight Loss Program

Banting Diet – 7 Day Banting Meal Plan If you’re starting the Banting diet then this 7 day Banting meal plan is just what you need. It provides you with the perfect way to plan your low-carb meals in step with the Banting diet for a complete week. Not only are these LCHF meals Banting […]