Keto Food List

Curious to Try the Keto Diet? Here’s Everything You Can and Cannot Eat The keto diet has been one of the most talked-about health trends in the past year. The low-carb, high-fat diet induces a state of ketosis in your body, creating ketones that burn fat instead of the glucose converted from carbohydrates. In other words, the […]

How Symptoms of ADD Change The Way You Feel and Think

3 Defining Features of ADHD That Everyone Overlooks The textbook symptoms of ADD — inattention, hyperactivity, and impulsivity — fail to reflect several of its most powerful characteristics; the ones that shape your perceptions, emotions, and motivation. Here, Dr. William Dodson explains how to recognize and manage ADHD’s true defining features. The DSM-V – the bible of […]

Woman with ADHD Has Powerful Message for the Mom Who “Drugged” Her

Are you a parent who has struggled with the decision to give your child medication for ADHD? I am and it’s a hard decision to make. So much of the time, parenting feels like you’re just winging everything. You research. You listen. You ask for advice. You trust your gut, take a deep breath, and […]

Why French Kids Don't Have ADHD

French children don’t need medications to control their behavior. In the United States, at least 9 percent of school-aged children have been diagnosed with ADHD, and are taking pharmaceutical medications. In France, the percentage of kids diagnosed and medicated for ADHD is less than .5 percent. How has the epidemic of ADHD—firmly established in the U.S.—almost […]