My weight cost me a lot, so for me, almond flour is an investment. I have learned to value my new lifestyle differently.
Being overweight was expensive.
I usually equate it to a takeaway when I buy something and if I can afford to eat out once a month, then I can afford a bag of almond flour. Anyhoo. I still wanted a bread that is easy and not have a lot of processes because let’s face it sometimes all you want is a sandwich. Not a lecture or a new skill.
So I will not give you a lecture just a ridiculously easy recipe
Banting Bread Ingredients

Easy Peasy Banting Bread

Banting Bread Ingredients

2 teaspoons aluminium-free baking powder
2 cups of Almond Flour
3 extra large eggs (the fresher the better)


Beat the eggs until they become fluffy. Chuck in the flour and baking powder and gently mix in until well blended. Throw into a small loaf pan and bake for 35 minutes at 160 degree celsius.
Its Just that simple.
Makes 10 Slices at 2.4g of carbs per slice. So that’s less that 5g for a sandwich. GENIUS!
Nutritional Values per Slice: 2.4g carbs | 1.8g protein | fat 1.3g
I used mine to make a delicious French toast with my banting bread and topped it caramel sauce this morning. Check back tomorrow for the Caramel Sauce Recipe. Its the BEST thing I have made so far.
Banting French toast

Cinnamon French Toast Brekkie

3 Slices of 3 Ingredient Banting Bread
Cinnamon Powder
4 Rashes of Bacon
2 Eggs
Whisk you eggs in a bowl with salt. Soak your bread into it until it really soaks up the egg. Fry the bread in a pan on medium heat and remove when it well toasted. Dust with some cinnamon powder and viola you have some delicious French toast.

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