This Drug Is Really Dangerous For Migraine, bipolar disorder, and Obese patients

Beware!! This Migraine Relief Drug Is Really Dangerous For You

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Topamax Migraine Relief drug and Its Side Effects
Many clinical studies and case reports now show that taking Topamax (topiramate) during pregnancy increases the risk of cleft lip, cleft palate and/or genital birth defects in newborns. Data from the North American Drug Pregnancy Registry showed the risk of oral defects is 16 times higher among mothers who took Topamax Migraine Relief drug or its generic versions during their first trimester of pregnancy compared to mothers who either did not take the drug or who took other antiepileptic drugs. Migraine Relief drug Topamax also passes in breast milk, which has been shown to cause a number of health problems in breastfeeding newborns. Breastfeeding while taking Topamax may cause the following symptoms in newborns:

  • Drowsiness
  • Confusion
  • Aggressiveness
  • Infections
  • Loss of appetite
  • Weight loss

If you believe your child may have been affected by Migraine Relief drug Topamax or topiramate, contact your physician immediately.
One Family’s Experience with the Birth Defects Caused by Migraine Relief drug Topamax
For many years, Kelly Anderson took prescription Topamax to treat severe migraine headaches. These migraines were sometimes so debilitating that she could not work. In 2007, while taking the drug, Kelly became pregnant. Unfortunately, she was never warned about the serious side effects that Topamax can have on unborn babies, especially when taken during the first trimester. In 2008, Kelly and her husband Brian’s daughter was born with bi-lateral cleft lip and palate. Before the child’s 5th birthday, she had undergone over a dozen procedures to treat her condition.
The Makers of Topamax Are Responsible For Failing to Warn Patients
Janssen Pharmaceuticals, along with its parent company, Johnson and Johnson, heavily marketed Migraine Relief drug Topamax for use in the treatment of a variety of conditions—conditions for which the Migraine Relief Drug was indicated, but also for “off label” conditions. This “off label” promotion was the focus of separate legal action against the company.
In the case brought by Simmons Hanly Conroy, the jury ruled that defendant Janssen Pharmaceuticals failed to include the appropriate warning addressing Topamax’s risk of causing birth injuries, like cleft palate, on the drug’s label.In 2011, the FDA issued a warning to women of child-bearing age about the dangerous effects this drug can have on newborns. This warning came after potentially millions of children had already been exposed to the drug before birth or during breastfeeding. The Antiepileptic Drug Pregnancy Registry reported that 3.8 percent of oral birth defects were due to exposure to Topamax during the first trimester of pregnancy. The FDA required Janssen to change the drug’s pregnancy category from C to D, which means the drug poses a known risk to fetuses. For Kelly and Brian’s daughter and many others like her, the damage has already been done. Janssen failed to warn parents that their drug could cause serious birth defects.
“No woman is going to put the health of her unborn baby at risk just to get rid of headaches”
The Anderson family contacted Simmons Hanly Conroy, and the pharmaceutical team led by shareholder Trent Miracle and attorney Andy Williams took the family’s case.“No woman is going to put the health of her unborn baby at risk just to get rid of headaches,” Williams said.For Kelly and Brian, the final outcome was not just about the money. Instead, “it’s about a jury giving us justice for us and our child,” they said in aprepared statement. “We hope this will help make sure no other children have to live with the injuries our daughter has endured.”When it was filed in early 2014, the Anderson case was only the third case brought against Janssen Pharmaceuticals seeking recovery for birth defects caused by Topamax. Since that time, over 100 additional cases have been filed. The verdict obtained by the Anderson family was upheld on appeal in 2016.“On behalf of the Anderson family and their child, we are proud to have held Janssen Pharmaceuticals responsible for its decision to sell Migraine Relief drug Topamax without adequately warning families of the serious risks present during pregnancy,” Williams said.
The Dangers of Migraine Relief drug Topamax Become National News
The dangers that Topamax and its generic form topiramate pose to fetuses and breastfeeding infants rightly made national headlines. Indeed, the damages awarded to Kelly, Brian and their daughter were substantial and were reported by several media outlets.

IT IS PREPARED WITHIN 5 MINUTES, DRINK IT FOR 5 DAYS, AND YOU WILL LOSE 5 KILOGRAMS

The excessive weight is due to the excess of fat storage in the body. Fats can seriously damage certain organs in the body such as kidneys, heart, liver, or the joints hips and knees can suffer as well. Fat are a real threat to your overall health condition.
People who are overweight are at higher risk of getting high blood pressure, diabetes, disorders of bile function, heart disease, gout etc.
Here a recipe for a simple drink that will help you to reduce the excess kilograms.
Ingredients needed:
-3dl of water
-1 lemon
-60 grams of parsley
Preparation:

Firstly, squeeze the lemon to get its juice, then cut the parsley into tiny little pieces. Put both ingredients in a bowl and pour the water on top of them.
Way of consuming:
 You must consume this drink on an empty stomach for 5 days. After that you should make a pause of 10 days. If you think that is necessary you can repeat the same procedure.
This drink provides your whole organism with minerals and vitamins and boosts the fat burning process.
Parsley is useful in the process of ejecting the excess fluids from your body and also improves the digestion process, thus eliminating flatulence.

BEDTIME DRINK THAT REDUCES STOMACH FAT LIKE CRAZY – RESULTS GUARANTEED!

The daily liver function is to remove toxins of the body. However, when there is a build-up of the toxins in the body the organ becomes overworked, thus it needs to work very hard in order to eliminate them.
The build-ups are created due to lifestyle changes and poor eating habits, thus it needs our help and support in detoxification.
For that reason we will present you this 100% natural detox drink which will eliminate toxins from the body and will provide you with vital and essential nutrients which boost the metabolism and immune system. In this way, the body will break down and absorb the nutrients from the food better which will not result in gaining excess weight. This drink will help you get rid of stomach fat that is connected to many different ailments like cardiovascular disease, type II diabetes, as well as high blood pressure.

Ingredients:

  • 1 cucumber;
  • ½ lemon;
  • 1 tsp of grated ginger;
  • 1/3 cup of clean water;
  • A bunch of parsley.

Method of preparation: put all the ingredients in a blender or food processor and blend them in order to make a homogenous mixture. Consume it daily and just before you go to bed.
In just couple of weeks you will start noticing the reduction of belly fat.

THIS HONEY, LEMON AND CINNAMON BASED DRINK IS ABLE TO HELP YOU LOSE 4KG IN A WEEK

If you want to lose weight but haven’t found any success, this remedy is for you — honey, lemon and cinnamon mix.
How it works: Honey, lemon and warm water are known to help improve digestion, cleanse your body of toxins and aid in weight loss. This is largely due to the pectin present in lemons that help you feel full for longer and keep cravings at bay.
Apart from that, the lemon, honey and water mixture creates an alkaline atmosphere in your stomach, which aids in the better breakdown of fat. You may also like to read more about the health benefits of drinking warm water, lemon and honey
Cinnamon, on the other hand, improves digestion and helps regulate the production of insulin and the breakdown of carbohydrates. It also improves the assimilation of nutrients from the food you eat which helps feel full and reduces your hunger pangs, thus helping you lose weight.
How to use it

What you’ll need:

  • One teaspoon of cinnamon powder — freshly ground
  • Juice of half a lemon
  • One tablespoon of honey
  • One glass of warm water

Method
Take one teaspoon of cinnamon powder and put it in a glass. Now add the lemon juice and honey. Mix this well to make a paste. Add the warm water and mix well.
When and how much
Make sure you have this mixture once a day (preferably in the morning) on an empty stomach.
A word of caution: This is a home remedy and should not be used instead of medical advice. Please consult your doctor before you try any home remedy.
This recipe is claimed to help you shed pounds fast in a natural way.
Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals.
If you liked this article, share it with your friends and family.

HOW TO USE LEMONS TO SHRINK YOUR WAISTLINE AND MELT THE BELLY FAT!

Lemon is one of the oldest fruit and that is considered to be the most commonly used to make vitamin juices. Lemon is very rich in vitamin C, but not just that lemon juice contains lot of other compounds which are responsible for a lot of potential healing.
We will mention some of them below.
Lemon Helps Losing Weight
There have been many studies and proved that lemon stopped the progression of obesity in subjects and you don’t even need to change your diet. The mechanism of action is probably based on stimulating signaling cascades inside of fat cells, resulting in mobilizing and burning more fat than usual.
Benefits of Vitamin C from Lemon
Lemon is known for its goods like preventing inflammation, cold and flu and many more! They are filled with lot of vitamins and minerals like Vitamin C, A, B1, B6, magnesium, bioflavonoids, pectin, folic acid, phosphorous, calcium, and potassium. Lemon is very rich in vitamin C. Vitamin C is necessary for proper functioning of immune system, blood coagulation system, and it helps iron absorption in the intestines. Additionally, vitamin C is a strong antioxidant.

4 Ways to Use Lemon to Treat All of Your Oral Problems

Lemon juice is much quite simply a flavor foil that creates your drink refreshing with a tinge of sourness.

Although suck on a slice of lemon makes your teeth feel weird, lemon will truly assist you treat several oral issuesand avoid getting to the dental practitioner.
The acid during this fruit helps destroy bacterium within the mouth, therefore preventing infections and maintaining your oral health. It reduces the yellow tinge accumulated on teeth, toothaches, heals hurt gums, and eliminates dangerous breath.
Nevertheless, if you employ them too oftentimes they may even harm your teeth. So, moderation is that the key.
In this article, you’ll ascertain the way to use lemons to treat totally different teeth and gum issues.
Color Teeth
The main causes of your yellow teeth ar occasional, tea, wine, and smoking. As you will already grasp, change of color your teeth will value you lots.
But, with the help of two cheap, natural ingredients you can make a paste that will eliminate the stains of your teeth and give you a perfectly white smile.
The first one is lemon. This fruit is a natural bleaching agent that will clean your teeth from stains and make them whiter than before.
Ingredients
• 2 or 3 tbsp. of juice
• 1 tbsp. of salt
Instructions
Mix the ingredients to form a paste. Then, brush your teeth with it gently, and let it stay for a few minutes before rinsing completely with pure water. Do this twice weekly for optimal results.
Note: Don’t make this treatment more than twice a week since lemon contains citric acid that can damage your tooth enamel and make your teeth even more yellow.
Eliminates Bad Breath
Eating garlic or onion is not the only reason for your bad breath. Your breath can smell even when your mouth is dry, or when the production of your saliva is reduced. This is because saliva helps destroy oral bacteria.
Luckily, lemon can also help kill your oral bacteria as well as prevent dry mouth, thus eliminating your bad breath. This is because of its powerful antimicrobial properties.
Ingredients
• 3 tbsp. of lemon juice
Instructions
After eating, use some lemon juice to gargle and then spit it out. Wash your mouth afterward to prevent the high acidity of lemon juice from damaging your tooth enamel.
Strengthens Gums
This fruit can help strengthen your teeth and gums. Its high levels of vitamin C and anti-inflammatory properties will also heal your bleeding gums.
Ingredients
• 1 glass of water
• 2 tbsp. of lemon juice
Instructions
Add 2 tablespoons of lemon juice to a glass of water.
Rinse your mouth after eating your meals with a solution of water and lemon juice. Also, you can treat your bleeding gums by applying lemon juice directly onto the gums.
Alleviates Toothache
Tooth decay is the most common cause of toothaches. But, thanks to vitamin C in lemon, you can treat infections and reduce your toothache using nothing but lemon juice.
Ingredients
• 1 tbsp. of lemon juice
Instructions
Soak some juice with a plant disease and dab it on the aching space. Then, simply wash your mouth with water.
However, the sturdy acidic content of lemon will cause tooth harm if left for 10-15 minutes on your teeth.

I lost 12 KG Weight in Just 14 Days, All Thanks To This Amazing Diet

This woman was very unhappy about the way she looked and tried many things in order to get rid of her body fat, however, nothing worked for her.
Each diet plan allows a person to consume enough, but according to scientists, the only thing that has to be changed is the food. The following plan introduces the power of lemon. It has the possibility to burn fat.
Image result for LOST 12 KG WEIGHT IN JUST 14 DAYS, ALL THANKS TO THIS AMAZING DIET ROUTINE

The woman followed this diet and she received amazing results.

1st Day Squeeze one lemon in a glass of water. Consume this mixture 3 times per day along with your regular meals.
2nd Day Take out the juice of 2 lemons in 500 ml of water and consume it into 2 doses. The first dose should be in the morning before breakfast, while the second dose at night, after you take your dinner.
3rd Day Repeat the procedure from Day 1.
4th Day Repeat the procedure from Day 2.
5th Day Take a mixture of lemon and water before breakfast. Eat green vegetables throughout the day. Also, consume breads and chapattis, but no rice. Take vegetable salad and fruits for dinner. Finish your day with one glass of lemon water.
6th Day Repeat the procedure from Day 2.
7th Day Repeat the whole plan again.

In only 22 weeks you will be able to see the fats flush out of your body.

The 3-Day Soup Cleanse: Eat as Much Soup as You Want And Fight Inflammation, Belly Fat And Disease

The human body often requires a proper cleanse in order for it to function properly.
For that reason, people turn to numerous different cleansing methods; all intended to flush the body toxins, clear the skin, refresh the body organs and keep a youthful appearance.
Among the wide range of cleansing techniques, one stands out in a huge way. Cleansing your body with juices considers purifying the body itself with a little help from different fruits and vegetables.
This way, the body receives the minerals and vitamins ant needs and enables the physique to remain energized and operative.
Also, the antioxidant compound found in both fruit and vegetable help the skin regenerate and makes age look like a joke.  Aside from this, the body is more able to process and digest food as well as get rid of the waste.
However, everything comes with a downside, and so does this.
For starters, one may turn to consumption of fruits that contain plenty of natural sugars, which may lead to hypertension, hormonal disruption and obesity. In case you are suffering from issues such as hormonal imbalance and/or anxiety, this is not the best cleanse for you.
Otherwise, you’re good to go!
It is essential that you always use organic products while doing this cleanse, and keep in mind that once you start the fiber production is something to check in with regularly as well.
Here is how it works!

BENEFITS OF A SOUP CLEANSE

Soups are one of the cleanest meals you will ever get to eat. They are a pure detoxifier and keep the body full of significant nutrients and compounds that do it good.
By detoxifying the organism you will boost the performance of your liver, gut, kidneys, lymphatic system, lungs, and finally, skin.
The soup cleanse also enables the body to acquire all the necessary spices, fatty acids and amino acids which alleviate digestion and stimulate the immunity.
Full of fiber, soups are excellent source of energy and can balance the weight, control the blood sugar and improve the mental sanity.
Vegetable soups are especially important because they possess complex carbohydrates, whereas fruits have more sugar that keeps the energy flowing.
Some of the qualities soup cleanses bring along are: reduced inflammation, increased energy levels, disease prevention, cell rejuvenation, weight loss, and clear skin.

HOW TO DO IT RIGHT

A proper soup cleanse last 1-3 days. First phase starts with one day, and a month later increase the lasting time to three.
The amount you need to intake is from five to six soups per day. In case this is not enough, refill the bowl.
Make sure to prepare mostly vegetable soups that contain various types of healthy products. This will give your body the energy it needs to operate properly. Also, add healing spices and include nutrient-rich broths.
Don’t forget to hydrate at all times. Water removes toxins and extra water stuck in the body; this flush will help you feel more flexible, agile and upbeat. The amount of water you need is around ½ your weight in ounces of water each day.
Prepare soup a few days in advance- this will help you stay organized and ready at all times.

PREPARING YOUR DETOX SOUP RECIPES

The recipe book is full of healthy and regenerating soups, all rich in flavor and healthy qualities.

  • Kick off this process by preparing a broth: Miso, bone broth, or vegetable broth
  • Throw in healing spices: Turmeric, ginger, cumin, garlic, cinnamon, etc.
  • Then come the greens and veggies: Kale, spinach, zucchini, leeks, onion, carrots, etc.
  • Starchy vegetables are always a great option, including: sweet potato, plantain, acorn squash, butternut squash, parsnips, beets.
  • Don’t forget the protein aspect and add: beans, lentils, nuts.
  • Other things you can include are: coconut oil, olive oil, avocado, ghee, avocado oil. These healthy fats let the body intake and process the healthy properties of all vegetables.
  • Next: blend it away!

Here are three detox soup recipes that will serve you amazingly:

BROCCOLI DETOX SOUP

Ingredients:

  • 2.5 cups broccoli florets
  • 3 celery stalks, finely diced
  • 1 onion, finely diced
  • 1 cup kale or spinach
  • 2 carrot, peeled and finely chopped
  • 2 cups vegetable or bone broth
  • ½ teaspoon sea salt
  • Juice of ½ lemon
  • 2 tablespoons coconut oil
  • 2 tablespoons collagen (optional)

Instructions:
First, heat the coconut oil in a pot, and then add the onion, celery sticks, and broccoli. Cook and stir occasionally for 5 minutes.
Add broth, let the soup boil and finally let it simmer for 5 minutes, until soft and blended.
Blend soup until it is even and thick.

CARROT GINGER DETOX SOUP RECIPE

Ingredients

  • 2 pounds carrots, chopped
  • 2 onions, peeled and chopped
  • 6 cups bone or vegetable broth
  • 3 tablespoons fresh ginger, grated
  • 3 garlic cloves, chopped
  • 1 cup coconut milk
  • Sea salt, black pepper and onion powder to taste
  • 2 tablespoons ghee or coconut oil
  • 2 tablespoons plain protein or collagen powder (optional)

Preparation:

  1. First, in a pan, combine carrots, broth, ginger and garlic. Bring mix to boil and afterwards let it simmer.
  2. Next, sauté onions in a pan and add ghee. Proceed until everything is caramel-like.
  3. Throw in broth mixture and onions in a blender and blend until everything is smooth and thick.
  4. Finally, add coconut milk and seasonings and stir well.

RED LENTIL DETOX SOUP

Ingredients:

  • ¼ cup coconut oil, olive oil, or ghee
  • 2 large sweet potatoes, peeled and chopped
  • 1 apple, peeled and chopped
  • 1 small white onion, chopped
  • 2 large carrots, peeled and chopped
  • ½ cup red lentils, rinsed
  • ½ teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon paprika
  • 4.5 cups bone or vegetable broth
  • 1-inch fresh ginger, peeled and minced
  • Sea salt and black pepper to taste
  • Coconut cream for topping, optional

Instructions:

  1. First, warm up oil on medium heat. In the pot, add chopped sweet potatoes, carrots, apple, and onion.
  2. Make sure the apples and vegetables are cooked until onions are crystalized, about 10 minutes.
  3. Add lentils, ginger, cumin, chili powder, paprika, and broth to the pot. Let the soup boil and then simmer until everything softens, about half an hour.
  4. Blend soup until it is even and thick.
  5. Pour blend in the pot again. Let it simmer and add water if needed.
  6. Finally, season it well and finish with coconut cream to taste.

Lose up to 20kg. How to Lose Weight Like Crazy With Boiled Lemon

Here in this article we are going to give you a recipe which will help you lose you extra weight and feel healthier than ever.

BOILED LEMON

Many experts recommend drinking lemon water in the morning after waking up. This drink will energize your body, improve your mood and boost your metabolism. Boiled lemon water also reduces inflammations in our organism and hydrates the body.
Ingredients we will need:

  • 1 inch piece of ginger
  • 5 units lemons
  • 5 cloves garlic
  • 2 liters mineral water

Preparation:
Put the garlic and the ginger in a blender and blend it till you get a homogenous mixture. Then cut the lemons in half and add them in a pot with water. Leave the lemons to boil for several minutes and then add the homogenous mixture. Stir well and let it cool down. Throw the lemons and the drink is ready for consummation.
Use:
You should drink a glass of this mixture every morning on an empty stomach. The results will be amazing. It will improve your digestion and help you burn calories. With regular consummation you can lose even 20 kilograms for few months. So if you are one of the millions people who suffers from overweight don’t think twice try this remedy immediately. You won’t regret it, You will finally get the body you always wanted.

ADVANTAGES:

  • Boosts your immune system
  • Protects you from colds
  • Boosts your energy levels
  • Improves digestion and metabolism
  • Refresh your breath
  • Balances your pH levels
  • Deter your body
  • Improves your skin health
  • Avoid anxiety
  • Promotes healing
  • Hydrates your lump system
  • Promotes weight loss
  • Reduces inflammations
  • Fights infections

This is What Happens to Belly Fat and Blood Sugar When You Eat 2 TBSP of Coconut Oil

Coconut oil is one of the only foods you could legitimately call a “superfood.”Coconut oil is also of the most controversial foods on the market right now.

There are 3 types of people you meet when you mention coconut oil:

1.) The person who will NEVER touch it because it contains saturated fat and they have been lied to believe that this fat causes heart disease (they are wrong)
2.) The person who sees the benefits, but is scared to eat because it’s too high in calories and they have been led to believe that all calories are created equal (they are wrong)
3.) The person who literally uses it for EVERYTHING (they are right)
In this article I will prove to you why you should eat at least 2 Tbsp. of coconut oil every day to lose weight, boost your health, and feel amazing.

Reason to Eat Coconut Oil # 1: Coconut Oil Will Help You Lose Weight

Even though 1 Tbsp. of Coconut oil contains 120 calories, these 120 calories don’t act the same in the body as say, 120 calories of canola oil.
The different types of foods we eat can have a huge effect on our hormones and metabolic health.



Coconut oil is more thermogenic, compared to other foods and fats. This means eating it tends to increase energy expenditure. In other words, eat more coconut oil to burn more calories.
In order to lose weight 2 things need to happen:
First, you need to be in a calorie deficit, which doesn’t necessarily mean you need to eat fewer calories and exercise more. It means you need to eat foods that boost your metabolism, not suppress it, so you can nourish your body AND set the stage to free the trapped fat to be burned by your muscles.
The second thing that needs to happen to effortlessly lose weight is hormonal balance. This means maintaining healthy organs, specifically your liver and thyroid.
Coconut oil not only helps your body burn MORE calories than it takes in (assuming you’re eating high quality foods), but it protects your liver, so your thyroid can function at a higher level.
Eat coconut oil….lose weight.

Reason to Eat Coconut Oil # 2: Coconut Oil is PRO-Health, because it’s ANTI-Everything

You’ve probably read about anti-inflammatory foods and how they help reduce free radical production in the body, which keeps your cells healthy by preventing or slowing oxidative stress/damage.
Well coconut oil, not only tops the list of anti-inflammatory foods, but check out its other healing superpowers:

  • Anti-bacterial—stops bacteria that cause gum disease, throat infections, urinary tract infections and ulcers in their tracks.
  • Anti-carcinogenic—keeps dangerous cancer cells from spreading while boosting immunity.
  • Anti-fungal—destroys infection-promoting fungus and yeast.
  • Anti-inflammatory—suppresses inflammation and repairs tissue.
  • Anti-microbial—inactivates harmful microbes and fights infection.
  • Anti-oxidant—protects from free radical damage.
  • Anti-retroviral/parasitic/protozoa/viral, rids the body of lice, tapeworms and other parasites, kills protozoan infection in the gut, kills viruses that cause influenza, measles, hepatitis and more.

Imagine how your health, immunity, and ability to burn fat would increase if you chose to eat just TWO tablespoons of this superfood?

Reason to Eat Coconut Oil # 3: Coconut Oil Stabilizes Blood Sugar and Insulin Levels

It may sound strange that coconut oil, a fat, can help control blood sugar and insulin levels, since coconut oil has no direct impact on blood sugar levels.
But the indirect effect is where the magic happens.
Doctors and nutritionists typically recommend that diabetics follow a diet low in fat, low in refined sugar and high in other carbohydrates.
They must have skipped or glanced over the fact that coconut oil helps glucose enter your cell, slowing and reducing insulin levels in the blood.
Or the part about how it’s important to eat balanced meals that contain all food types, and it’s especially important to choose high quality fats like coconut oil.
The healthy fat in coconut oil plays an essential role in regulating blood sugar: it slows the digestive process to ensure a steady, even stream of energy from your food by lowering the overall glycemic index of your meal. When you include coconut oil in a meal with carbohydrates, the carbs are broken down into glucose more slowly, so blood sugar levels remain steady even after you eat.
Coconut oil consists of medium-chain fatty acids (MCTs), unlike modern vegetable oils like soybean, corn, and canola oils which are made of long-chain fatty acids, mostly PUFAs)
Here’s the KEY takeaway: Oils that consist mainly of long-chain fatty acids may actually decrease cells’ ability to absorb blood sugar, which could cause or exacerbate insulin resistance and diabetes.
Healthy cells use glucose, unhealthy cells don’t.

Reason to Eat Coconut Oil # 4: Coconut Oil Lowers Your Risk of Heart Disease

Populations who eat coconut oil are some of the healthiest on the planet, and it’s no surprise that they have the have the strongest hearts.
A study on Polynesians who consume over 60% of their total calories from coconut were shown to be in superb health with no evidence of heart disease. (Read study here)
Another population, in Papea New Guinea who thrive on coconut oil and other coconut foods show no signs of stroke or heart attacks. (Read study here)
Yet, the United States has seen a significant rise in heart disease, strokes, high cholesterol, and more….for the past 60 years. Ironically, around the time saturated fat was named Enemy #1.
Unlike polyunsaturated fatty acid oils, coconut oil does not oxidize when exposed to oxygen, light, or heat, so it doesn’t cause arterial damage as shown by the role of oxidative stress on your arteries (here)
If you have a history of heart disease in your family, switching to coconut oil will have an immediate positive impact on your health and well-being.

Reason to Eat Coconut Oil # 5: Coconut Oil Boosts Thyroid Function

If you head to the Mayoclinic or Webmd  you’ll find NOTHING positive about coconut oil, especially when it comes to its ability to boost thyroid levels and metabolic rate.
But, if you’re anything like me, you’ve been questioning WHY:

  • Why 34% of adults are affected with Metabolic syndrome (source)
  • Why over 20 million of Americans have some form of thyroid disease (source)
  • Why our consumption of polyunsaturated oils has increased since the early 1900s

u_s_pufa_consumption,_1909-2005
There are many published studies on the relationship between coconut oil, metabolism and thyroid. Research shows that coconut oil contains unique fatty acids that stimulate metabolism, supply the body with tremendous energy, and promote weight loss.
Most people are unaware that hypothyroidism is an autoimmune disease and this is one of the main reasons why conventional pharmaceutical treatments are ineffective. Taking replacement thyroid hormones without addressing the underlying immune imbalance is like trying to change the type of oil in your engine with the hope that your transmission will stop failing…useless.
In order to truly address thyroid problems you need to reduce INFLAMMATION, because inflammation decreases the conversion of T4 to T3. T4 is the inactive form of thyroid hormone. The body has to convert it to the active T3 form before it can be used.



Coconut oil reduces inflammation and supports a healthy liver ensuring an efficient T4 to T3 conversion.

Reason to Eat Coconut Oil # 6: Coconut Oil Kills Candida Fungus

In a new study, published in the American Society for Microbiology’s journal Sphere, researchers found that coconut oil can fight a bloodstream infection caused by the Candida albicans fungus, according to The Medical Daily.
Symptoms of candida overgrowth are:

  • Skin and nail fungal infections, such as athlete’s foot or toenail fungus
  • Feeling tired and worn down, or suffering from chronic fatigue or fibromyalgia
  • Digestive issues such as bloating, constipation, or diarrhea
  • Autoimmune diseases such as Hashimoto’s thyroiditis, rheumatoid arthritis, ulcerative colitis, lupus, psoriasis, scleroderma, or multiple sclerosis
  • Difficulty concentrating, poor memory, lack of focus, ADD, ADHD, and brain fog
  • Skin issues like eczema, psoriasis, hives, and rashes
  • Irritability, mood swings, anxiety, or depression
  • Vaginal infections, urinary tract infections, rectal itching, or vaginal itching
  • Severe seasonal allergies or itchy ears
  • Strong sugar and refined carbohydrate cravings

It’s estimated by recent research from Rice University shows that 70 percent of all people are affected by Candida, a systemic fungal infection.
I know, it’s hard to believe you could have a fungus growing throughout your body.
If you have an overgrowth of Candida, it could be the very reason you don’t optimal and you can’t seem to sleep well, lose weight, or reduce your stress.
Coconut oil stops candida in its tracks!

Reason to Eat Coconut Oil # 7: Eating Coconut Oil Daily Will Help You Get a Flat Belly

Given the 6 previous reasons you should eat coconut every day, it’s no surprise that coconut oil can help you burn stubborn belly fat.
Most women don’t achieve the elusive “flat belly” because they just aren’t healthy enough.
That may or may not make any sense to you, but it’s the truth most women don’t want to hear.
They want to know things like:

  • Simply taking 2 Tbsp. of coconut oil every day will MELT fat off of their body.
  • Coconut oil can help burn off visceral fat, the most dangerous fat of all and is highly associated with many Western diseases.
  • Coconut Oil will give them glowing skin, radiant hair, and a clear brain.

If you like hearing things like that, then you’re in luck, because coconut oil CAN and WILL provide you with a flat belly.
A study in 40 women with abdominal obesity, supplementing with coconut oilper day lead to a significant reduction in both BMI and waist circumference in a period of 12 weeks (read study here)
I want to be perfectly clear, a flat belly won’t magically appear overnight after your first days, weeks, or maybe even months after starting your daily coconut oil habit.
The things that are most worth it, take time.
It’s a universal truth, when you avoid short cuts and really work for something and really enjoy the process, you will not only receive what you want, but you’ll hold onto it.
Ask yourself the question: “Would I rather have a flat belly in 4 weeks that lasts 1 week OR would I rather have a flat belly that takes 4 months, but lasts forever?”
Your answer will determine your habits.
See you in the coconut oil aisles!