Aldi- Low Carb Shoping List-AT ALDI YOU CAN GET MOST OF YOUR LOW CARB STAPLES

VEGETABLES & FRUIT :

You can use both fresh and frozen.
– Lettuce
– Asparagus
– Cabbage
– Green Beans
– Brussel Sprouts
– Broccoli
– Avocado
– Zucchini
– Tomatoes
– Peppers
– Cauflilower
– Spinach & Leafy Greens
– Garlic
– Onions
– Mushrooms
– Celery
– Strawberries, Raspberries & Blueberries

PROTEIN:

– Sardines
– Mac
– Nuts & Seeds – Macadamias, Pine Nuts, Almonds, Sunflower Seeds, Walnuts, Ground Almonds
– Nut Butter
– Mince/Ground Beef
– Eggs
– Smoked Salmon
– Tuna
– Steak
– Whole Chicken
– Chicken Legs
– Silverside
– Sausages-
– Leg of Lamb
– Salami

DAIRY:

– Cream
– Sour Cream
– Cream Cheese
– Parmesan
– Brie
– Cheese
– Feta
– Ricotta
– Mascarpone
– Almond Milk (Not Dairy I Know!)
– Greek Yoghurt

FATS:

– Avocado Oil
– Coconut Oil
– Mayonnaise
– Olive Oil
– Butter
– Coconut Milk
Here is Quick Start To Keto Diet Plan to help those of you wanting to start this diet.